The perfect marriage of decadence and healthy eating: chocolate and strawberries! They both contain flavonoids – antioxidants that can reduce the risk for cancers and heart disease. Bonus: strawberries are also known to whiten teeth!
- 1 cup almond milk
- 2 handfuls fresh spinach
- 1 cup frozen strawberries
- 1 frozen banana
- 1/2 teaspoon real vanilla extract
- 1 heaping tablespoon raw unsweetened cocoa powder
- honey to taste
In a blender, combine all ingredients and whiz until smooth and creamy. Taste and add honey if desired. For a thicker frosty consistency, blend with a cube or two of ice.
……..Voila! A healthy decadent tasting treat!
Leave a Reply