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Apples and pears are packed with fiber and nutrients, and did you know that their crunch is good for your teeth?  When fresh and crisp, fruit brushes away plaque, helping to fight cavities.  So crunch away…and enjoy them with this calcium-rich dip that promotes strong bones and teeth while delivering disease-fighting antioxidants!

Cinnamon Spice Dip

  • 2 cups plain greek yogurt
  • 8 oz cream cheese
  • 2 tbsp honey
  • 1 tbsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp each nutmeg and dry ginger

Mix until smooth.  Thin with milk to adjust consistency.  Serve with fresh fruit.

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